Couples Counselling.
Are you feeling disconnected from your partner? Do you find yourselves having the same argument again and again? Or maybe you’re feeling misunderstood, that your efforts are going unnoticed, or that things just aren’t the same anymore.
Whatever it is that has brought you here, to this moment…trust it.
Couples Counselling.
Whether you choose to connect virtually, on the phone or in person, at Reverie Therapy, our couples/relationship counselling sessions aim to support you through focused time with your partner. You will be guided with warmth, provided with evidence-based tools and resources, and gently challenged to explore and reconnect with one another, alongside Registered Clinical Counsellor Jess Preston. Integrating evidence-based treatments such as Gottman Method, attachment theory and Emotionally Focused Couples Therapy (EFCT), your therapist will tailor sessions to fit the needs of your relationship. This offering is designated for couples to rest in the care of the therapeutic relationship, receive tools and resources, collaborate on therapeutic goals - and much more.
Typically, couples sessions are held bi-weekly or monthly.
50 or 80-minute sessions available.
Areas of Focus Include:
Finding, building & enriching connection
Conflict resolution
Communication
Navigating changes
Impacts of parenthood
Finding, building & enriching all types of intimacy
Life & relationship transitions
Identifying perpetual problems
Mental load overwhelm
Setting boundaries
Impacts of family of origin & more!
Ready to get started?
Reverie Therapy is a neurodivergent-affirming practice that welcomes LGBTQ2S+ clients. We provide inclusive support for individuals in relationships that expands beyond traditional "couple" definitions and honour each person's right to gender self-determination.
Therapeutic Approach
Jess offers a thoughtful and intuitive approach to counselling that emphasizes holistic, trauma-informed, and client-centred care. As an integrative therapist, Jess draws from select evidence-based theories and interventions in her practice, which allow her to offer bespoke therapy that is tailored to each individual client.
