Perinatal Counselling & Maternal Mental Health
Okay…
This whole motherhood thing is really. effing. hard.
Do you feel overwhelmed by the exhaustion, the responsibility, the pressure, and the mental load? Do you feel like motherhood has taken over your identity? Are your needs being met? Do you even know what your needs are anymore?
Whatever it is that has brought you here, to this moment…trust it.
Counselling for Mothers.
Whether you’re trying to conceive, currently pregnant, juggling grandchildren or anywhere in between, motherhood is all-encompassing. You deserve support wherever you are on the journey of motherhood. At Reverie Therapy, providing support and resources to mothers is our passion and focus. Working with Registered Clinical Counsellor Jess Preston, you will be guided with warmth, provided with evidence-based tools and resources, and gently empowered to explore and reconnect with yourself as you journey through motherhood.
As a mother to two young daughters herself, Jess has lived experience with miscarriage, birth trauma, and the loss of identity that new parenthood can bring. Jess is on a mission to use her experience and training to connect with mothers and empower them, to build a community of support for mothers and to read all the parenting books!
Whether you are seeking individual counselling, couples counselling, or are interested in joining our incredible Postpartum Circle, rest assured that Reverie Therapy exists to support and empower mothers through connection, insight and growth.
Areas of Focus Include:
Pregnancy
Postpartum
Parenthood
Birth trauma
Pregnancy loss & stillbirth
Fertility issues
Abortion
Perinatal mood & anxiety disorders
Family planning
Family transitions
Navigating changes
Impacts of parenthood
Life & relationship transitions
Mental load & overwhelm
Setting boundaries
Impacts of family of origin & more
Reverie Therapy is a neurodivergent-affirming practice that welcomes LGBTQ2S+ clients. We provide inclusive support for individuals in relationships that expands beyond traditional "couple" definitions and honour each person's right to gender self-determination.
Therapeutic Approach
Jess offers a thoughtful and intuitive approach to counselling that emphasizes holistic, trauma-informed, and client-centred care. As an integrative therapist, Jess draws from select evidence-based theories and interventions in her practice, which allow her to offer bespoke therapy that is tailored to each individual client.
